Reviews
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“Have been looking for a brief podcast that provides a daily thought to ruminate on. This is that podcast.”
TPWNYC via Apple Podcasts ·
United States of America ·
02/24/23
“One of the hosts’ shared gratitudes recently (Mar. 16 episode) was being grateful not to have “Indians and Vikings marauding your camp. This land was Indigenous peoples originally, which was raided and stolen from them. I don’t want to add cultural insensitivity and racism to my day, so I won’t...”Read full review »
Your Avg IPhone User via Apple Podcasts ·
United States of America ·
03/27/21
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“I love this podcast. After I wake up, I make my bed, sit down and play this podcast every morning. It helps me practice gratitude daily and take a moment to relax before my day start. The motivational quotes give me an extra push on those tough days!”
Create09&6 via Apple Podcasts ·
United States of America ·
01/14/21
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“love alternating this and headspace to reboot my mind.”
TinY8 via Apple Podcasts ·
United States of America ·
11/30/20
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“This podcast helped me to wake up with positivity”
SatanMsterKawaii via Apple Podcasts ·
Russia ·
07/01/20
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“This podcast comes up on my Daily Wellness playlist on Spotify. I end up having to skip through it every day. If I could opt to take it off the playlist I would. This guy’s voice (back up from the microphone, first of all) is cheesy and just not at all genuine. His reflections on the quotes he...”Read full review »
DaniPhotographs via Apple Podcasts ·
United States of America ·
06/26/20
“This wonderful burst of positivity, gratitude, insight, and mindfulness is the best way to start the day, and the breathing exercise is incredibly effective and beneficial. I would recommend this podcast to anyone looking to set up their day for massive success!”
cnelson118 via Apple Podcasts ·
United States of America ·
09/02/19
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“What a simple, great way to get just the jumpstart you need before diving into work!”
Be Glad You Did via Apple Podcasts ·
United States of America ·
08/31/18
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“When I listen to JLD I always remember the saying "how you do anything is how you do everything" because I can feel the intense purpose and intention behind every minute of his podcasts and this one is not short of that! Thank you!
On a personal level, you have taken off some of the...”Read full review »
Tasha Robitaille via Apple Podcasts ·
Canada ·
08/13/18
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“The Daily Refresh podcast has become an awesome part of my morning routine, on the drive to work. I’ve been using it to start my day with the right mindset. Thanks for creating this podcast JLD!”
Ma2312 via Apple Podcasts ·
Australia ·
07/11/18
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“Thank you JLD for this podcast! Gratitude is so important in everyday life, that is a great way to start the day! And breathing is something we all need to work on so that is awesome. Being under 3 minutes it is easy to make it a part of my morning routine.”
BassCaster Bros. via Apple Podcasts ·
United States of America ·
05/22/18
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“A way to be inspired by the quote be grateful for my blessings and breathe deep I even do the breathing with my students in the classroom later in the day to get them refreshed:)))”
AwesomeMontana via Apple Podcasts ·
United States of America ·
05/09/18
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“this is awesome like really really”
Qais Rasooli via Apple Podcasts ·
United States of America ·
04/27/18
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“I need my daily JLD and this is somewhat of a replacement to his daily eofire show(which I miss too) Love the quote of the day and the breathing . This was great idea !”
Peri an via Apple Podcasts ·
United States of America ·
04/26/18
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“I’ve been an avid EOF listener since episode 1700ish, and have followed JLD daily since. I’m grateful for another valuable daily show!!”
matt kirschner via Apple Podcasts ·
United States of America ·
04/24/18
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“Compact, tight, and effective. A morning jolt to get you motivated and then centered on your day.
With the increasing importance on morning routines, this is a perfect addition to anyone’s.”
Eric Tait - Physician's Road via Apple Podcasts ·
United States of America ·
04/23/18
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“Incorporating the Daily Refresh into my morning routine has become an essential. No matter how much time I have I make time for 4 minutes of the Daily Refresh - worth it 100%”
janyewestt via Apple Podcasts ·
United States of America ·
04/20/18
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“Thanks JLD totally brilliant quick and super effective start to each and everyday #SuccessNation”
PGVirtuoso via Apple Podcasts ·
Great Britain ·
04/19/18
“John Lee Dumas does it again! Amazing podcast to kickstart your day. You can find DAILY inspiration with this podcast, even if you're super busy there's always three minutes and that's all it takes! Subscribe and enjoy.”
roberto.ab via Apple Podcasts ·
Spain ·
04/19/18
“Loving the Daily Refresh! Binge listened to 13 of the first episodes of course! I am grateful for for resources like your podcasts, that inspire, challenge, encourage, and help teach me how to accomplish my goals and dreams! Thank you! 🙌🏻🙏🏻👊🏻👏🏻”
#karaokekindreds via Apple Podcasts ·
United States of America ·
04/19/18
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“As a new JLD listener I found him by reading Gary V’s Crushing It! This podcast is nice to listen to on my morning drive into work. I put my mascara on at a stoplight listening and breathing. Very nice! 5 stars thank you!”
Claire Beware via Apple Podcasts ·
United States of America ·
04/15/18
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“This podcast is such a great way to start your day cause it fills your mind with positivity, gratitude, and inspriation! The fact that it's only a couple minutes long makes it perfect for my "dive into work" transition post-workout!”Read full review »
Kate | EOFire via Apple Podcasts ·
United States of America ·
04/14/18
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“Listening to this podcast helps get me motivated to start the day each morning. I love the quick format of this show.”
Dan991234 via Apple Podcasts ·
United States of America ·
04/14/18
“This daily podcast is the perfect addition to my morning routine. The brevity is deceptive--it is far more powerful than one might have thought while only taking a few minutes a day. The 3-part format is perfect. I use the quote as a focus point for my day; love the daily gratitude reminder;...”Read full review »
PatRombo via Apple Podcasts ·
United States of America ·
04/14/18
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“As a Health Coach, I often recommend my clients have a daily practice of breathing and gratitude! This podcast gets it all done and more in under 5 min! What a powerful daily show to keep us inspired and on track.”
Duffash via Apple Podcasts ·
United States of America ·
04/13/18
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“Love the idea of building this into my daily routine and listening to the various, inspiring quotes. Love it!”
Max Juncaj via Apple Podcasts ·
United States of America ·
04/13/18
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“Just heard about this today on the EOFIRE podcast and came to see the result. I will definitely add this to my daily routine, thank you for bringing value to our day JLD. I am wondering if Kate would be willing, maybe you guys could alternate once in a while to do these! I personally alternate...”Read full review »
Jason C Montreal via Apple Podcasts ·
Canada ·
04/13/18
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“Great start of the day with these inspirational quotes. Get fired up for the whole day!”
Marina Barayeva via Apple Podcasts ·
United States of America ·
04/13/18
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“This podcast is like a mental vitamin. Always like hearing words of gratitude from other as it makes me think of my own things to be grateful for. But the breathing? I admit to being on the fence but gave it a try. Surprisingly easy and I just felt a little, well, clearer. Thanks JLD!”
Tinbuck via Apple Podcasts ·
United States of America ·
04/10/18
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“Does it get any better than that?
Make this part of your morning routine and you WON'T regret it!”Read full review »
EOFire.com via Apple Podcasts ·
United States of America ·
04/10/18
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“The Daily Refresh is a fantastic way to get your morning started! It’s there waiting for me every morning!”
Tom wicky via Apple Podcasts ·
Great Britain ·
04/10/18
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“Another daily podcast from good ol' JLD?? Man, this entrepreneur must be on fire or somethin'! ;-)
In all seriousness, this is a great, quick lil daily show, and a relaxing, reflective way to start the day. Nice work, John!”Read full review »
CWLuecke via Apple Podcasts ·
United States of America ·
04/10/18
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“I've been trying to be intentional about taking a few minues each day to take time for myself and this is a perfect way for me to start! I love quotes, phrases, mottos, words of wisdom and this is such a great way to start your day with something inspirational, a time to be grateful, and...”Read full review »
Tigerkw via Apple Podcasts ·
United States of America ·
04/10/18
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“Have a great day... by starting each one with this gem!”
The Marketing Book Podcast via Apple Podcasts ·
United States of America ·
04/09/18
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“A daily affirmation, focusing on what you are grateful for and just breathing - this is how success starts. big thanks to John for sharing what works - I hope this goes far and wide - it is much needed.”
iamtylerkelley via Apple Podcasts ·
United States of America ·
04/09/18
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“This is similar to how I start my days so I'm stoked to be learning new ways to improve my life for the better with this content!!”
Open Up Podcast via Apple Podcasts ·
Australia ·
04/08/18
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“Ya this is pretty great. Sometimes I tend to move too fast and I like that this podcast makes me pause for a second admits the constant intake of my other podcasts.”
NLieberman via Apple Podcasts ·
United States of America ·
04/08/18
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“I'm starting every morning this way. Love the music. JLDs voice is very soothing. Subscribing now and will start my morning with this podcast.”Read full review »
The Variety Artist via Apple Podcasts ·
United States of America ·
04/08/18
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“Love the new format and guided breathing. Will be a huge resource for many to come!”
retroman75 via Apple Podcasts ·
United States of America ·
04/07/18
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“I LOVE this new podcast with John Lee Dumas! What a great way to set the stage for a good day. What starts well, ends well! Excited to listen to it every day. 5 stars!”
Cloris Kylie via Apple Podcasts ·
United States of America ·
04/07/18
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“Love the episode # 6....I am subscribed and a must listen for every morning!! Great job...JLD”
AliSalmancentral via Apple Podcasts ·
Canada ·
04/07/18
“A wonderful way to start your day with an inspirational quote and some centered breathing exercises.”
@haroldrhee via Apple Podcasts ·
United States of America ·
04/07/18
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“I listened to the "beta test" of this fine concept a couple of weeks ago. I loved it then, I love it now. Congratulations on continuing to enrich our lives, JLD. Bravo!”Read full review »
Don Hutcheson via Apple Podcasts ·
United States of America ·
04/07/18
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“As the host of The God Zone Show podcast and as a preson has also been challenged through the years with sleep apnea, I like the Daily Refresh's intentional focus on inspirational messages and elements of good and deliberate breathing exercises.”Read full review »
Paul D Johnson via Apple Podcasts ·
United States of America ·
04/06/18
“So pumped to have this show EVERY DAY! Ordinarily I’m skeptical about the staying power of daily shows. For some reason, I’m not worried about JLD’s stamina...
See: 2000 episodes of EOFire. ⭐️⭐️⭐️⭐️⭐️”
Aaron Schlein via Apple Podcasts ·
United States of America ·
04/06/18
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Kendie-93 via Apple Podcasts ·
United States of America ·
04/06/18
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“Love this concept! This is a great addition to my morning routine - quick inspiration, thoughtful exercise and concentrated breathing. I think this would be perfect to listen to before a presentation or meeting as well to center yourself and get out of your head. Thanks, JLD!”
ATorb via Apple Podcasts ·
United States of America ·
04/06/18
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