Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: It’s your place in the world; it’s your life. Go on and do all you can with it, and make it the life you want to live. –Mae Jemison
Gratitude: Warm rain
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Remember no one can make you feel inferior without your consent. –Eleanor Roosevelt
Gratitude: Bargain shopping
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to...
Published 09/28/24
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: You may be disappointed if you fail, but you are doomed if you don’t try. –Beverly Sills
Gratitude: High heel shoes
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to...
Published 09/27/24