Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Change your thoughts and you change your world. –Norman Vincent Peale
Gratitude: Quiet mornings when no one is awake yet
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Either write something worth reading or do something worth writing. –Benjamin Franklin
Gratitude: Starry nights
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to...
Published 10/04/24
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: It’s not the years in your life that count. It’s the life in your years. –Abraham Lincoln
Gratitude: Smell of coffee brewing
Guided Breathing: Equal Breathing.
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Published 10/02/24