Seneca lived in a chaotic, dangerous, and unpredictable time. Listen in to this letter he wrote about how to stay sane in a crazy world and his advice for avoiding jealousy, hatred, and divisiveness. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca 🎙️ Listen to other letters from Seneca: Seneca on Despising DeathSeneca on Conquering the ConquerorSeneca on Philosophy and Friendship Seneca on Practicing What You Preach 📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.