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Dan John
The Dan John Podcast
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
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Ratings & Reviews
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4.8 stars from 323 ratings
“I always come back to Dan John for the truth about what is needed for sustainable training and health. Everything is sensible and doable whether to be an elite athlete or just being the family member/ friend people need in a pinch.”
Jgilfedder via Apple Podcasts ·
United States of America ·
08/31/24
Love Coach Dan
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“Great Information from a Great Coach”
TONY3z2 via Apple Podcasts ·
United States of America ·
06/10/24
Dan John is the GOAT
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“Superb knowledge.
Fundamental and exacting.
Unfiltered and well-versed.
Strength of body and mind.
Legend.
🦾♥️”
AT&T ISO HELP via Apple Podcasts ·
United States of America ·
04/28/24
Recent Episodes
00:00 - Intro
01:01 - Working Out With Chronic Diseases
14:52 - Kettlebell Exercises for a BIGGER Neck
21:21 - Making ABC More Sustainable
33:38 - The Reason Behind Why Hypertrophy Is NOT Working For You
43:06 - High on Stress & Low on Time Workout Program
52:16 - Preparing To Be A Throwing...
Published 09/12/24
00:00 - Intro
02:07 - After Big Goals: Is "Goal-Less" Training Valuable?
16:22 - Adding Barndoors to ABC Before Press: Benefit or Overkill?
21:39 - Programming Squats During Easy Strength: Milestones & Progression
28:45 - Dan John Programming Manifesto
38:57 - Developing a Power...
Published 09/05/24
Published 09/05/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
