EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More
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Description
00:00 - Intro 00:51 - Lacking Interest in Reading or Writing 09:28 -  The Most Carryover Press Exercises 14:09 - Dan John on The Beast Tamer Challenge 19:34 - Morning Workouts And Anaconda Strength 27:07 - Adding Cardio For Easy Strength For Fat Loss 32:34 - Armor Building Complex For Running  ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.  ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.
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Published 10/31/24
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Published 10/24/24