The guest on today’s episode has an incredible story to share, at 57 years old Ann has found freedom from her food & body struggles. Ann is a former Food Freedom Online Program client and shares where her struggles first began and the approaches she tried in the past to heal. Ann and Jessi chat about how important community & staying out of isolation is throughout the healing process. Ann also shares some her favorite tools she learned from the program and her advice for the woman who is relating to her story.   Thank you, Ann for having the courage to come on the show & share your story in hopes of helping other women around the world feel a little less alone in their journey. We love you!   Click here to listen to Julie's episode, the episode Jessi mentioned! For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn