You will LOVE this simple & sweet episode where Jessi shares 10 unique reasons that recovery is absolutely worth it! You are worthy of the time, energy & effort it takes to heal your relationship with food and get to a place where it just feels EASY! I know it can be scary to pursue healing because it means change, but gosh it is worth it!   Links: Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!*   Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Click here to learn more information about The Food Freedom Online Program.   Find more tangible techniques + tools on how-to: reprogram your behaviors with food and conquer binge & emotional eating: Instagram Tik Tok