Be present and allow yourself to feel the emotion
It’s so fun how this Podcast has made me more conscious on what emotions I am presently feeling that is triggering the though of wanting to binge. Amazing!
PMWMom via Apple Podcasts · United States of America · 04/30/19
More reviews of The Dear Body Podcast
Thank goodness I stumbled upon Jessi Jean’s website and Instagram and podcast. She really knows what my struggles have been and has shown me that we can be beautiful even if we’re not perfect. In fact the beauty is IN the imperfections!
Alana121287 via Apple Podcasts · United States of America · 06/18/19
Your podcast is a huge blessing and I’m so excited to continue listening. Praising God for what you do :)
eucharisteo11 via Apple Podcasts · United States of America · 05/29/19
This podcast is amazing! Jessi is real, open, and vulnerable. Everything Jessi says on this podcast resonates with me! Not only does she connect with her listeners, but she also continually gives practical tools, strategies, and take aways to actually heal your relationship with food and find...Read full review »
mrs.deyampert via Apple Podcasts · United States of America · 06/26/19
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