Be present and allow yourself to feel the emotion
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“It’s so fun how this Podcast has made me more conscious on what emotions I am presently feeling that is triggering the though of wanting to binge. Amazing!”
PMWMom via Apple Podcasts ·
United States of America ·
04/30/19
More reviews of The Dear Body Podcast
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“I first found Jessi on Instagram and there she did nothing just speak to my soul! She motivated me so much to take control of my eating habits! She continues to inspire with each episode and each post she makes! Jessi is truly gifted and has impacted my life so much!”
jessica_mariee789 via Apple Podcasts ·
United States of America ·
06/18/19
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“I thought I was completely broken and alone with my food struggles. I thought I was doomed to deal with it for the rest of my life. And then I heard Jessi’s story. If you struggle with binge and emotional eating you MUST listen to this podcast. It has brought me out of isolation, helped me...”Read full review »
molliehunt via Apple Podcasts ·
United States of America ·
06/19/19
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“I can’t suggest this podcast enough! It will give you the tools you need to change your life and become whoever you dream of becoming! Jessi is so easy to love and relate to. She’s fun and honest. If your relationship with food or your body is holding you back in any area of your life, Jessi will...”Read full review »
brookiekate via Apple Podcasts ·
United States of America ·
06/18/19
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