“4 days ago I came to a point in my life when I felt terrified. I felt that my toxic relationship with food and my ideas about my body would be forever the same and that I would continue to suffer every single day. This fear of “more of the same” felt greater than any other fear that existed in that moment- weight gain, judgement (internal and external), loss of control- and I made a conscious decision to make active efforts to begin to learn how to trust my body and honor my intuition. I started listening to Jessi’s podcast and everything felt so relatable and really made sense. She is most definitely a compassionate human with a lot to offer and I promise if you’re struggling with food or body image, you won’t regret listening to this podcast. This could be your first step in your recovery.”
liz.bee via Apple Podcasts ·
United States of America ·
06/20/19