You have changed (saved!) my life
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“I have been struggling with a myriad of disordered eating habits for the past 15 years. From restriction, to competing in fitness, to the post-competition rebound, trying various diets, constant restriction and on and on. For the past almost 2 years, my relationship with food took a turn for the worst. The stress, the overwhelm all led to having a serious ED.
Since I have found your podcast, I have started from the very beginning and binged on all of it! The only thing I did NOT binge on since finding you and relating to all you have to share is... FOOD!!
I let go of all rules and the incredibly close grip I was displaying regarding everything that had to do with eating. Previously I felt, like most people struggling, that food and the shape of my body was the only thing I could control.
I thank you, THANK YOU from the bottom of my heart for all the information and openness towards a topic that can be so full of shame, guilt, secretive behavior that leads to perpetuating destructive habits.
I am forever grateful for you!”
Surrendertime via Apple Podcasts ·
United States of America ·
07/01/22
More reviews of The Dear Body Podcast
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“I’ve been waiting for this podcast for a while now and I couldn’t be more excited for and in love with what Jessi has done. Everything you need to better understand disordered eating, the basics of what is happening in our brain during binge/purge cycles, and how to begin rewiring those circuits....”Read full review »
christiannag via Apple Podcasts ·
United States of America ·
04/24/19
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“So freaking to hear that other people struggle in the same way and that there is hope. Just listened to and LOVED the first pod cast. Can’t wait to hear more. Well done Jessi!”
JJ8522 via Apple Podcasts ·
Canada ·
04/25/19
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“I have always struggled with my body, my entire life. My perception of my body & other people’s perception of my body. I’ve gone from binge eating to anorexia and back again without ever fully realizing I had a problem. This podcast has such positive and thoughtful content that makes me...”Read full review »
tk7521 via Apple Podcasts ·
United States of America ·
06/19/19
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