You have changed (saved!) my life
I have been struggling with a myriad of disordered eating habits for the past 15 years. From restriction, to competing in fitness, to the post-competition rebound, trying various diets, constant restriction and on and on. For the past almost 2 years, my relationship with food took a turn for the worst. The stress, the overwhelm all led to having a serious ED. Since I have found your podcast, I have started from the very beginning and binged on all of it! The only thing I did NOT binge on since finding you and relating to all you have to share is... FOOD!! I let go of all rules and the incredibly close grip I was displaying regarding everything that had to do with eating. Previously I felt, like most people struggling, that food and the shape of my body was the only thing I could control. I thank you, THANK YOU from the bottom of my heart for all the information and openness towards a topic that can be so full of shame, guilt, secretive behavior that leads to perpetuating destructive habits. I am forever grateful for you!
Surrendertime via Apple Podcasts · United States of America · 07/01/22
More reviews of The Dear Body Podcast
Jessi is incredible. She is living out her authentic truth and truly speaks from her heart. Im a client in her binge eating masterclass and it has changed my life. Anyone struggling please listen to this podcast and what Jessi has to say- it will immensely change your life. She cares so deeply...Read full review »
Tubular syd via Apple Podcasts · United States of America · 05/07/19
As someone who struggles with binge eating, it was incredible to hear someone put themselves in vulnerable state and talk about how they got through it.
MelzyGirl via Apple Podcasts · United States of America · 06/19/19
This is one of the best podcasts about the subject of binge eating or any kind of eating problems some of us struggle with daily. She speaks from the heart with love, knowledge, and understanding and has a true passion for what she does and wants all to feel the way she feels now that she has...Read full review »
shadtasa via Apple Podcasts · United States of America · 06/06/19
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