“A colleague in the medical field recommended this podcast. I’m on an 8hr car ride and have been listening to this podcast and I love it. Jessi uses a multimodal approach to the challenges of overeating/binge eating. I’ve been in therapy for years and her practical tips that incorporate brain/body exercises is the piece of the journey I need next. I also love how she stresses tackling certain aspects in a specific order for true success. She’s warm, super encouraging and honest too. Also some great analogies helping me to see things in a new way. Will definitely be digging deep into this podcast and inquiring about her master class. Thanks Jessi!”
the wordscapes app via Apple Podcasts ·
United States of America ·
08/18/24