New to the podcast
A colleague in the medical field recommended this podcast. I’m on an 8hr car ride and have been listening to this podcast and I love it. Jessi uses a multimodal approach to the challenges of overeating/binge eating. I’ve been in therapy for years and her practical tips that incorporate brain/body exercises is the piece of the journey I need next. I also love how she stresses tackling certain aspects in a specific order for true success. She’s warm, super encouraging and honest too. Also some great analogies helping me to see things in a new way. Will definitely be digging deep into this podcast and inquiring about her master class. Thanks Jessi!
the wordscapes app via Apple Podcasts · United States of America · 08/18/24
More reviews of The Dear Body Podcast
This podcast is so relatable on so many levels. Whether you have a long standing history with eating disorders or just a girl trying to make it in this diet-focuses culture - there are tips and tricks for everyone and it leaves you feeling like you aren’t so alone!
megswe via Apple Podcasts · United States of America · 06/19/19
I’ve really only had time to listen to one reacenlty I definitely plan on listening to more of Jess podcasts, She’s so strong to be able to speck out about her struggles with all the aspects with food and she give tips how to talk to others, that you feel safe to talk to about your own food...Read full review »
:) Brit via Apple Podcasts · Canada · 06/19/19
I cannot begin to thank you. The validation and clarity that has come from listening to the first two podcasts is like nothing I have ever experienced. Keep up the good work. Your passion and vision for freedom with good is so needed.
MLMKey via Apple Podcasts · United States of America · 04/24/19
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