#318 : Life at Full Throttle: Why Extreme Challenges Ignite and Satisfy Your Life's Journey with Gerrard Gosens
Description
We have an extraordinary guest, Gerrard Gosens, who is a three-time Paralympian and has an impressive list of accomplishments. From competing in running to representing Australia in triathlon at the Commonwealth Games, Gerrard has proven himself as an exceptional athlete. But his achievements don't stop there. He has climbed Mount Everest, completed a 2000km run from Cairns to Brisbane multiple times, and even appeared on Dancing with the Stars.
However, what makes Gerrard's story truly remarkable is his current endeavor to become the first blind person to swim across the English Channel. In this episode, Gerrard shares his journey, the training involved, and the importance of teamwork in achieving such a groundbreaking goal. Tune in now!
02:01 Training to be the First Blind Person to Cross the English Channel
05:21 Overcoming Limitations in Different Training Environments
06:57 Swimming Long Distances with Guide Swimmers
08:48 Swimming with a Tether: The Experience and Benefits
12:15 Listening to the Depth of the Water
13:23 Meet the Guides Taking on the UK Swim
14:55 From Running to Swimming: Embracing Solitude in Training
18:44 Focusing on the Journey, Not the Time
19:56 Overcoming the Quandaries of Swim Technique
24:07 Finding the Balance: Training and Time Management
25:36 Using Emotional Carbohydrates
31:52 Jellyfish, Sea Lice, and Stingrays: Unexpected Encounters in the Water
36:52 Lessons Learned Through Sport
39:52 198 Days to Gerrard's English Channel Swim
In March of 2024, Dean Summers set out to break the record for Australia’s longest ever unassisted swim. Leaving from Newcastle’s Nobbys beach and planning to land at Palm Beach, Sydney for a total of 95.6km. Battling blue bottle jellyfish, hallucinations and less than perfect conditions, Dean...
Published 04/29/24
Dan Eisenhardt, CEO and Founder of FORM Swim, shares his journey of creating the world's first augmented reality swim goggles. Discover how real-time data can enhance your training sessions, the most useful features of the goggles, and the challenges faced during development. If you're looking to...
Published 04/24/24