Hey there, beautiful souls! Snuggle up with your comfiest blanket and join me, your fellow midlife adventurer, for an honest and revealing chat with the incredible Lana Kerr.  Today, we're diving headfirst into the world of women's intimate wellness, and trust me, it's a game changer. Lana, with her warmth and expertise, is here to open our eyes to the wonders of carboxy gel therapy.  I’ll be honest, I used to be the one who'd cringe at the mere thought of things like losing my libido, vaginal dryness, or, heaven forbid, vaginal atrophy. I had legitimate fear due to the horror stories I’ve heard in practice. But hold on, because things are about to get exciting! Lana's here to walk us through the magical world of carboxy therapy. Picture this: a therapy that has its roots in ancient samurai healing now transformed into a remarkable gel that not only improves circulation but hydrates those very special parts of us. Yes, ladies, we're talking rejuvenation in the areas that matter most! Now, let's dive into something that completely turned my world around – the CO2V treatment. Remember how I dreaded those midlife 'gifts' like vaginal atrophy? Well, Lana's got the scoop on a study that's all about breathing new life into our intimate areas, and spicing up our sex lives while we're at it. And let me tell you, from personal experience, this stuff is the real deal.  I was skeptical at first, but after trying the CO2V treatment myself, I was blown away. The increased blood flow, the rejuvenation – I swear, I haven't felt this turned on in years, not even a decade ago! It's like waking up a part of me I didn’t know existed and I’m not even someone who has suffered with decreased vaginal lubrication yet. But as Lana says in the interview, you forget what it was like a decade ago! Cheers to remembering how good it can be! And it's not just about the bedroom buzz. We also get into this fascinating study on stress incontinence. The early findings? They're like a beacon of hope for all of us who've had those 'oops' moments. But this conversation isn't just about treatments and studies. It's about embracing our sexuality, our pleasure, and the whole emotional and mental experience of being a woman in her prime. We're talking real talk about self-care, about feeling alive and in tune with every part of ourselves. Plus, a sneak peek into how bioidentical hormones are changing the game. So, come on in and let's have a real conversation. It's time to celebrate every facet of our lives, especially as we navigate these vibrant midlife years. Here's to feeling fabulous, fearless, and more alive than ever! 💃✨❤️ Chapter Timestamps (08:15) Innovative Treatment for Women's Health  (17:24) Empowering Women Through Menopause and Intimacy  (27:50) Empowering Women Through Self-Care  (40:20) Prioritizing Self-Care and Wellness Last but not least here is a link to download a Free Ebook that Lara Kerr wrote who is the founder of CO2LIFT: https://co2lift.com/pages/v Lana was kind enough to create an affiliate link for this product as well:https://lddy.no/1izb1  that will provide a 15% discount.. The code is CIARA15 but that link should use it automatically. Connect with Lana Facebook: https://www.facebook.com/co2lift/ Instagram: https://www.instagram.com/co2lift/ LinkedIn:https://www.linkedin.com/in/lana-kerr-0b660430 Yotube: https://www.youtube.com/channel/UCRMEJRRpky95vOJHusSqJUA  Instagram: @CiaraFoyInc Website: www.ciarafoy.com