I take you in on an intimate look within one of my tribe calls with my clients. Our call was all about setting them up for feeling at peace with their bodies and with food this festive season - which I find is something women struggle with a lot. I hope you can take the 6 tips within this call to help you enjoy your time spent eating and socialising in December, and every month thereafter. Follow @theempoweredwomanpodcast and Coach @allyjanamarie on Instagram. You can also follow our guest today @sammyswellbeing Join our free community of other like-minded women and get weekly coaching tips here. https://www.facebook.com/groups/theempoweredwomanproject1/ And sign up for our weekly newsletter to start off your week with inspiration and motivation. https://mailchi.mp/e2e9502589a1/theempoweredwomanproject Have a great week my love! Coach Allyjana Marie