Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
Sarah Thomas an American ultra-marathon swimmer. Amidst a cancer diagnosis she is the first person to complete four consecutive crossings of the English Channel and the first person to swim a current-neutral swim over 100 miles. She holds the world record for longest, second-, and third-longest...
Published 02/10/24
Elizabeth Clor is an endurance athlete, McMillan certified coach and contributor to the popular running blog Racing Stripes. She runs competitively at all distances from the 5K to the marathon. She made the transition from recreational runner to high performance runner and documents her...
Published 01/10/24