Send us a Text Message.xpect to get the everyday perspective on how to reverse cauliflower ears, how to break your opponent from mount, his ADCC predictions, grip strength, hand health, Nogi belts, the impact of BJJ on the brain and much more. Dan 'Raspberry Ape' Strauss is a Brazilian Jiu-Jitsu black belt under 10x World Champion Roger Gracie, Author of Grip Training for Grappling and Commentator for Polaris and Cage Warrior. He's fought on the world’s biggest and best shows, including ...

Send us a Text Message.Expect to get the everyday perspective on Jamie growing up in a violent household, finding solice in martial arts and confidence in competing,, experiencing a parents worst nightmare, spiralling out of control, coming back from rock bottom and much more...00:00 Childhood Domestic Abuse08:44 Rough Estate in Birmingham17:16 Starting MMA & Fighting31:28 Drink and Drug Abuse37:48 Married After A Month40:47 Trapped in a Nightmare52:04 Spiralling Out of Control01:00:12 Ge...

Send us a Text Message.The Everyday Fitness Guys, Paul and Danny discuss the benefits of physical activity on mental health and how people should consider getting started.#mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #health #fitness Need a chat? Here's some other options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSponsors:Need help stay...

Send us a Text Message.Expect to get the everyday perspective on Krav Mags and if it's an effective, practical self defence martial art, how BJJ and other martial arts compare and differ, the focus for female self defence and much more. Frass Azab is a prolific student of Martial Arts, as he holds a Black rank in Krav Maga. He is also a Brazilian Jiu Jitsu Brown belt promoted by Ethan Benda and Renato Tavares. Frass has also trained extensively in the disciplines of Muay Thai, Judo and t...

Send us a Text Message.Expect to get the everyday perspective on Beachfront BJJ and the amazing content they provide on and off the mats, how sleep and screen time impact your wellbeing, how the benefits of bjj transfer to life, Mo's experience in the military and overseas operations, why he has such a passion for helping others and the cost of doing so and much more...Ryan “Mo” Morris MBE has dedicated his career to the British Military, spearheading significant culture change towards mental...

Send us a Text Message.Expect to get the everyday perspective on growing up surrounded by addiction and tragedy, finding alcohol at 11 and pills at 13, John's time in the military, discovering Slap Fighting, being in the Power Step house, his road to the title, the craziest title defence ever and much more...John 'The Machine' Davis is the current 3 x Power Slap World Middleweight Champion. Power Slap is the world’s premier slap fighting organisation, licensed and sanctioned by the Neva...

Send us a Text Message. Expect to get the everyday perspective on why and how Johnny became a politican, what it was like being 'banged up' with a hitman on TV, Johnny's real thoughts on politics, his view on the NHS and if doctors should be striking, the issue with men's mental health and much more... Johnny Mercer is a British Politician, Minister of State for Veterans’ Affairs and former Army Officer, serving 13 years in the UK Commandos. Fighting in the Afghanistan war, he was fed up of...

Send us a Text Message. Expect to get the everyday perspective on what Karate Combat is and why it's one of the fastest growing sports in recent years, how the rules are evolving and how this impacts skillset and tactics, who Turbo's dream fight would be, how to avoid injuries and perform at the top level as an older athlete and much more. Ross "TURBO" Levine is the current  @KarateCombat Middleweight World Champion, and recent Lightheavyweight title contender. He's the proud owner of one of...

Expect to get the everyday perspective on attachment theory and styles, what good and bad combinations are, how to make sure your kids are secure as adults, how you can leverage it in the workplace and much more... Dr. Judy Ho is a triple board certified and licensed clinical and forensic neuropsychologist, a tenured associate professor at Pepperdine University, television and podcast host, and published author. Dr. Judy conducts neuropsychological and psychodiagnostic evaluations, serves as...

Expect to get the everyday perspective on how you're probably learning jiu jitsu the wrong way, why drilling techniques won't make you better, the time Kit became a pro gamer and played with the Apex Legends GOAT,  his aspirations with film, how woke Hollywood is ruining good movies and much more... Kit Dale is a Black Belt in Brazilian jiu-jitsu and is Australia’s most decorated Brazilian jiu-jitsu athlete of all time. He received his black belt by multiple time world champion Yuri Simoes...

Expect to get the everyday perspective on nearly losing your daughter to diabetes, the reality of living with the disease, the amazing research and work being done to beat it, coming to the UK at 14, being a street kid and ending up in prison to then catering for some of the biggest music artists of all time and much more... Medhi Taheri is a Business Owner, a Philanthropist and Type 1 Diabetes Advocate. Originally from Iran, he came to the UK at 14 and after getting into trouble as a...

Expect to get the everyday perspective on Owen's review of the recent ADCC trails, his reflection on his win in 2023, his frustrations with the recent weigh in rule change, his thoughts on the 66kg elites, ADCC predictions, his thoughts on Gi vs No Gi, how he improves his game so fast, training with  @BTeamJiuJitsu and much more... Owen Jones is the 2023 ADCC European, Middle East & Asian Trials Champion at 66kg, qualifying him for the ADCC World Championships in 2024. He is one of the...

Expect to get the everyday perspective on fighting MMA from the age of 16 in the pursuit of identity, stumbling into a career in the rapidly growing Audio Erotica industry,  living with Bipolar, self healing, attachment styles, sobriety and much more... Ryan Mairs (Mairsyy) is Voice Artist, Spicy Content Creator, Mental Health Advocate, Diagnosed Bipolar Type II, Creator of Gents Who Vent, BJJ Purple belt and former semi-pro MMA Fighter, who started fighting at 16 years old. Extra...

Expect to get the everyday perspective on if and how strength should be used in BJJ, how he broke his tooth and got his nickname, what weird gyms and bad coaches look like, how to deal with athletic guys on the mat and training when you're getting old, focus for white belts, his thoughts on how fast people should be promoted and much more... Nick 'Chewy' Albin is known by the grappling community globally for his Youtube channel  @Chewjitsu , where he provides insights and guidance to any BJJ...

Expect to get the everyday perspective on the dark side of healthcare, how to come back from near death to be stronger than ever with only one lung, the problem with men in todays world, how it's never been easier to win and much more... Dr. Trevor Bachmeyer is the founder and CEO of 5 global companies, SmashweRx, BodyHacks, The Spartan Company, The Spartan Media Co, and The Spartan Army the real time, real life coaching company to level up . In August 2021 he left the hospital in a...

Expect to get the everyday perspective on if one art is  better; Judo, Wrestling or Jiu Jitsu, which one is the best place to start for beginners, how to train Judo safely as an older person, what makes a world champion, championship psychology, which future start J Flo is most excited about and much more... Justin was instrumental in the development of multiple MMA champions including Ronda Rousey, who he trained and cornered during her UFC championship run. Justin also trains and coaches...

Expect to get the everyday perspective on the future of the fitness industry, how to stop AI taking your business,  going from 1:1 to 1 to many, what a successful business needs to look like, how to rapidly scale your business, how to overcome price barriers and much more... Phil Graham is a highly accomplished and influential Northern Irish Entrepreneur, Educator, and Investor, renowned for his exceptional expertise in building the world's most successful online fitness businesses. Within...

Expect to get the everyday perspective who the Samaritans charity are and how they help people, the role of a listener, they types of calls they receive, why people struggle with mental health, why people feel suicide is the answer, the questions to ask yourself when in crisis, where to find purpose and much more... Every 10 seconds, Samaritans responds to a call for help. Jake Phillips is 1 of almost 20,000 trained listening volunteers responding to calls for help. They're available, day or...

Expect to get the everyday perspective on the best takedowns for BJJ, how to effectively hand fight and why it's so important, why the US are different to the rest of the world when it cones to wrestling, Brandon's approach to professional competition, his frustrations with some BJJ schools, Brandon's thoughts on BJJ and Wrestling, some big call outs and much more... Brandon Reed is one of the fastest rising professional grapplers in the US. He is 3x National Champion Wrestler & 4x...

Expect to get the everyday perspective on Ben's CrossFit ban for PEDs; why he did it and the reaction since, his experiences from the military; both good and bad, the reaction to the release of the Veterans Foundation video, how he avenged the loss of his mullet, how he plans to change the world of adaptive exercise and much more... Ben Wadham is an Former Royal Marine Commando PTI, Adaptive Exercise Innovator and has coached a number of adaptive athletes including Mark Ormrod MBE. He is an...

Sponsors: Stay Clean, Fight Dirty with Mr Bassett's Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY for 10% off! Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk Or, Drop by for a Coffee... https://www.instagram.com/flocoffeeshop

Expect to get the everyday perspective on why people are forced to quit BJJ, how to maintain and mobilise your machine so you can train forever, why martial arts reflect the current decay of civilisation, the tribe of men and much more... Cameron is the movement coach for numerous professional fighters competing in ADCC, UFC, One, and Bellator. His athletes include Rafael Lovato Jr., Xande Ribeiro, Josh Burkman, Gilbert Burns, Michael Johnson, Vagner Rocha, Aung La Nsang as well as artists...

Expect to get the everyday perspective on mens societal sense of misery, how men are disadvantaged globally, across all demographics, why men are turning to suicide as a solution, how society needs to change and much more... George runs the Instagram account @TheTinmen which focuses on men's issues and honest, unapologetic and progressive advocacy for men and boys. His goal is to widen perspectives around men, starting the uncomfortable conversations and revealing the ugly truths of gender...

Expect to get the everyday perspective on going from being a fat bloke in your 30's to above average in your 40's, his  poor associations and constant battle with food, Mark's appalling parenting and life advice, how hormones can impact your mental health, the benefits of testosterone replacement therapy and much more...  @MarkLewisfitness is a Fitness YouTuber with over 265k subscribers! In his 30’s he was out of shape, unhealthy and unmotivated. Today, at 50 years old, he's fitter than...