Episodes
It's time to say goodbye!
I'm not going anywhere, however as I'm working on new projects, my coaching practice is transforming and I want to free up space, I decided to end our podcast!
It is not easy for me as I've been running our The Expat Career and Lifestyle podcast for 8 years.
It was one of the first podcasts about expat life and ranked in the Top 10 List in Best Expat Podcasts, Top 5 Best UK Lifestyle Podcasts and Top 5 Great Expat Podcasts For Travelers Abroad
Thank you...
Published 02/22/23
Do you feel you should be ahead with your life, career or business? Are you critical of yourself?
Is your confidence shrinking?
Well, I have those moments in my life when I feel exactly like that. And the one thing that I’ve learned is that those feelings of low confidence are created by my thoughts.
Your thoughts are creating your feelings and not another way around (your feelings are creating your thoughts). This makes everything easier for me. I don’t pay much attention to my negative...
Published 02/08/23
Happy New Year! Welcome to our new episode of The Expat Career and Lifestyle podcast.
Let’s start with Embracing Change. I’m talking about taking slow actions and making small changes instead of rushing your resolutions for the next month.
Listen to the episode and share in the comments what small changes are you embracing.
Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and...
Published 01/18/23
Travelling and running your business is not easy and it can get even more complicated if you want to scale your business or move it to the next level.
In this interview, we speak about How To Scale And Grow Your Business While Travelling The World.
Our guest is Vangile Makwakwa, who is an author, speaker, World Traveler, Founder of Wealthy Money, wealth coach, yogi, and podcast host (Money Magic Podcast & Property Magician Podcast). Vangile has been travelling for 15 years, has lived in...
Published 12/07/22
How to Nourish Your Sex Life as An Expat. Either as a Long-Relationship Couple or a Single Woman.
Our special guest is Irene Fehr, MA, CPCC, Certified Sex & Intimacy Coach that helps couples make love and sex work in long-term relationships and bring sex and passion into sexless ones.
You’ll discover:
Irene’s international journey and Biggest challenges, her why behind becoming a Sex & Intimacy Coach, impact of international/expat lifestyle on your sex life, ways to nourish the...
Published 11/23/22
In our new episode of The Expat Career and Lifestyle podcast, I'm speaking with Heather Black, Founder and CEO of Supermums, a global brand supporting mums to develop a career in the Salesforce ecosystem.
We’re speaking about the Ambitious Woman Mindset.
Listen here > Episode 152: Ambitious Woman Mindset. With Heather Black
You’ll discover:
what prompted Heather to start Supermums, what does it mean to have an ambitious woman mindset, 6 pillars to build and grow the...
Published 11/09/22
Our Special Guest is Isabelle Peyrichoux, a former tech-industry professional turned transformational career reinvention coach.
We're speaking about: "How The Conditioning Of Your Native Culture Impacts Your Career Choices."
You'll discover:
Isabelle's story including how the conditioning of her native culture impacted her career choices Specific Challenges on your career path that come from having a multicultural background (including challenges coming from the conditioning), Strengths...
Published 10/19/22
When you are just starting your dream business, or you have been running it for less than one year it can be challenging to find the best ways to advertise it and attract your ideal clients.
Marketing for me is all about finding your style and having fun.
And you don’t have to spend thousands on advertising, especially when you are at the beginning of your entrepreneurial journey.
There are many other ways you can market your business for free or low-cost.
In this episode, I'm...
Published 10/05/22
If you’re moving or living in France or a francophone country or simply want to learn French (or any other foreign language), this episode is for you.
In this episode, I’m speaking with Alice Mansaud about how to learn and absorb French to be(come) yourself in French in your new francophone country.
You’ll discover:
Alice's international journey and how she handled her challenges, main obstacles and difficulties of expats living or moving to French-speaking countries, dos and don’ts...
Published 09/21/22
Today we're speaking about Mindfulness and Expat Life.
I invited Angelic Ingram, a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation.
You’ll discover:
what is mindfulness, how to apply it in your international life, is it applicable to overcoming emotional challenges (like stress, homesickness, problems with integration, guilt, or resentment), how it can help you to have a...
Published 09/07/22
I always thought that I was bad with money until I started my own business and worked on my money mindset and all the limiting thoughts. That’s why I love speaking about money and creating financial freedom. And for this episode, I invited a Financial Coach, Stanka Ranchev to help you overcome all the money-limiting beliefs and thrive financially in your business, career, and life.
You will learn:
Stanka’s international journey and her biggest challenge, how she became a Financial Coach...
Published 08/24/22
Something for the Summertime to keep your motivation up.
In this new episode, I'm sharing a Livestream recording where I speak about The Best Tool To Guide You Through Life, Career And Business.
It will help you to get clarity and stop feeling going in circles in your career, business or international life.
Listen to the episode and like always, share your thoughts, insights, and questions in the comments.
Did you like this episode? If yes, please share it with your friends.
Not sure...
Published 08/10/22
Today our special guest is Julianne Bosch, a mother to three children. She is CEO to Moms as a life and career coach. She is the author of "How a Mother Took Her First Step On The Moon- A Mother's Keepsake Journal of Advice to My Children".
With Julianne, we're speaking about time management, expat life and her new book.
You'll discover how to:
recreate your life and career as an expat partner, manage to be a mom, expat wife and run your business, not feel guilty and find time to also...
Published 07/20/22
Are you thinking about changing something in your career and business, but you are not sure which direction you should go or if the change is right for you? I
In this new episode, I’m coming to you with a video recording where I share 5 steps which will help you to evaluate your next steps.
I am sure you will find your next direction whether you are thinking about your business or changing your career path. Keep things simple. Follow your intuition. Take small steps and sometimes take...
Published 07/06/22
A serial entrepreneur and single mother of two, Paula lost her hearing when she gave birth to a second daughter. But instead of playing the victim, it propelled her to build businesses and put herself out there.
In this interview with Paula, we’re discussing how neuroscience can help you deal with challenges and limiting thoughts in your expat life.
You’ll learn:
How Paula overcame her biggest challenge of losing her hearing and became a bestseller author of Emerge, How to work on our...
Published 06/21/22
In this episode, I'm sharing the interview I did for the Corporate Expat Mom Summit, organised and hosted by Alena Gomes Rodrigues, https://alenagomesrodrigues.com/ In this interview, I'll help you create a career abroad that you'll love.
Listen in if you feel stuck in your career abroad – no matter if you moved for your career, or you’re following your partner abroad and would like to continue working. I share lots of tips and steps on how to get out of being stuck and take small action (5...
Published 06/08/22
Should I start my podcast? I often hear this question.
In this episode, I'm sharing a video recording where I answer this question.
Listen to the episode and share your insights and actions.
You can watch the video here: https://youtu.be/aFt2p1SJ8Vc
Did you like this episode? If yes, please share it with your friends.
Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today!...
Published 05/25/22
In this new episode, I’m exploring 5 steps to help you rescue your career. Do you feel that something is missing in your professional life? Do you feel unfulfilled or disappointed with your current career? Are you thinking about what you can do next in your career? Or are you afraid that you’ll never find what your true calling is?
Then, this episode is for you.
Listen to the episode and share what actions are you going to take, your thoughts, insights, learning points.
Blog posts...
Published 05/11/22
Our special guest today is Alena Gomes Rodrigues a trauma-informed mental fitness coach, former corporate HR leader, and a proud mom & wife.
You'll learn:
what prompted Alena to start her international life, her KEY steps to find work-life balance as an expat mom (is it possible?), what is REALLY stopping you from creating more balance in your life, Alena's new free online summit Corporate Expat Mom (why you should join it) Listen to the interview and share with us your challenges or...
Published 04/27/22
A tribute to Maria Kompanowski and her work. A wonderful colleague, great networker, and coach.
We did this interview for our Effortless Success Summit a few years ago.
Listen to the interview and share it with your friends.
Here you can watch the video, too.
Plus read Maria's post on Six Key Networking Elements Of Building Successful Business here.
Published 04/14/22
In this episode, we’re speaking with our special guest Florence Reisch-Gentinetta about Living A Happy Expat Life. You'll discover: how you can create a happy expat experience (you know that it isn't easy), simple and effective ways to cultivate a positive mindset and not end up in negative thinking, find a balance between your professional development and your family life while living abroad, why expatriation is your opportunity to live your life the way you want, and much more.
...
Published 03/23/22
In this episode, I'm talking about what habitual negative thinking is and how you can turn your thoughts around (and is not what you think). Listen to the episode and share your insights in the comments.
And if you want to learn more about how to build your career and business around your international life, come over to my website: https://dmcoaching.eu/
Did you like this episode? Then share it with your friends.
Published 02/23/22
In this episode, I speak about How To Stay Focused And Achieve What You Want.
You will learn 3 hacks to keep you focused, feel motivated and inspired to reach your 2022 goals.
Listen to the episode and share your thoughts in the comments.
And if you want to learn more about how to build your career and business around your international life, come over to my website: https://dmcoaching.eu/
Did you like this episode? Then share it with your friends.
Published 01/18/22
In this episode, I'm sharing what is my criteria to measure success in the coaching business (and is it not about making 5K month).
As we're getting close to the end of this year I'm inviting you to reflect on how you're measuring your success in your career and business.
Listen to the episode and share your definition of success in the comment box.
And if you want to learn more about how to build your career and business around your international life, come over to my website:...
Published 12/08/21