Practical! Encouraging! Thyroid AND Menopause Addressed!
Finally, something so enjoyable and simple to listen to! SO many great, practical tips to take the “next right step” in your health. Thyroid, Menopause, Wt. Loss, Midlife, work/life/family balance….it’s ALL here!!! I got SO much out of the first two episodes, I can’t wait for the rest to drop. I was so impressed with the “Family Fork” approach to mindset, nutrition, and exercise. It’s not rocket science! I’m SO THANKFUL for this podcast!!!!!
MollDollGort via Apple Podcasts · United States of America · 09/13/24
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Ashley is a wealth of knowledge and I know this podcast is going to be so hopeful for midseason women like myself! Can’t wait to keep listening!
ETSmith77 via Apple Podcasts · United States of America · 09/10/24
So excited about this podcast! I look forward to learning more about healthy eating and listening to this podcast gives me hope that yes, we can eat healthier and have a balanced lifestyle in this busy world we live in!
cla0715 via Apple Podcasts · United States of America · 09/10/24
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