What a joy it was to speak to Netta again! She is one of the leading authorities in the movement on how to reduce or eliminate sugar from your diet. We discuss a variety of topics ranging from cravings, falling off the no-sugar wagon and how to get back on, emotional and food triggers, etc. Importantly, we also discuss how you can identify whether you should consider moderating vs abstaining from sugar. Netta has so much experience both personally and with her clients that I am sure much of what she says will resonate with you! Netta can be found in a variety of different places as shown below: Prior Podcast Episode on The Fast Life With Diabetes: https://redcircle.com/shows/9ffec608-6d64-4483-899d-4eeff25d50c2/ep/9712269f-559a-44bf-a3de-e419ceef3c55 Website: https://aftersugarclub.com/ (including 5 tips for IFers who are looking to get rid of cravings) Simple Guide: https://aftersugarclub.com/energy-guide/ Podcast: https://aftersugarclub.com/podcast/ (+ on all major players) After Sugar Club: https://aftersugarclub.com/inside-asc/ Instagram: https://www.instagram.com/mylifeaftersugar/ Facebook: https://www.facebook.com/mylifeaftersugar YouTube: https://www.youtube.com/c/LifeAfterSugar/videos