Episodes
Ever wondered what it really takes to create a soulmate-relationship? In this episode, I’m sharing the secrets to building and maintaining a deep, passionate connection with your partner — one that grows stronger over time.
Here’s what I dive into:
What is a soulmate relationship really - and why so many people get it wrong
My personal love and relationship history and how it led me to Tantra
Why Tantra is the key to building a soulmate bond and how it serves as a powerful roadmap...
Published 10/26/24
In this episode, I dive into the most common relationship traps that kills the spark and reveal the secrets to keeping the spark alive long-term. Discover:
Why couples have more power than they realize to sustain passion and connection - and how the honeymoon phase can last forever
Real-life examples of couples who revived their sexless marriages in just one week - you can bring the spark back!
A personal relationship story where we went from passionate lovers to feeling more like...
Published 10/02/24
Ever felt confused or ashamed about being attracted to someone else while in a relationship? You're not alone. In this episode, I dive deep into my own journey around this and share a recent personal story of my attraction to someone else, and how I turned this experience into deeper aliveness and a stronger connection with myself and my partner.
Here’s what I dive into:
My personal relationship history from monogamy to open relating — and the lessons I learned along the way.
The...
Published 09/11/24
Ever wondered what it takes to leave the corporate world behind and start a new life on a tropical island? In this episode, I’m sharing all the juicy details about my leap of faith to Bali — from navigating the chaos of my intuition versus logic, to living without a safety net of savings or a solid plan.
Here's what I dive into:
My journey from a structured career to embracing the unknown in Bali and the incredible transformations I've experienced.
The raw truth about my first 1.5...
Published 09/04/24
In this episode, we explore:
A question we get asked all the time—are we monogamous or polyamorous?
Our individual relationship histories before we met each other
What polyamory really means to us and how we define it in our relationship
The importance of understanding each other’s definitions of relationships and commitment
How learning to listen, ask questions, and understand each other’s perspectives has shaped our connection
Diving into sexual blueprints and how they influence...
Published 08/21/24
In this episode, my partner and I dive into:
Answering your burning questions about love, sex, and attachment
How to enjoy a powerful, activating connection with someone without becoming attached or feeling the need to create a relationship
The reality of women’s sexuality and why women often fall in love after sex
Personal stories and love experiments that reveal the complexities of attachment
The importance of aftercare and integration after intense sexual experiences—what it looks...
Published 08/14/24
In this episode, I dive into:
My kinky teenage fantasies and the longing to be submissive
The deep, feminine desire that almost every woman yearns to experience
My struggles with achieving orgasms; alone and with partners
The difference between masculine and feminine power
Exploring kinks, fantasies, desires and where they come from
A transformative sexual experience where I got tied up
Understanding the difference between submission and true surrender
Why cultivating inner...
Published 08/07/24
In this episode, I dive into:
- Overcoming emotional numbness and dissociation
- The importance of emotional fluidity in activating pleasure, aliveness, and playfulness
- Breaking free from the "good girl" and people-pleasing habits, and embracing healthy expressions of anger
- My personal journey from numbness to feeling and expressing emotions in a healthy way
- The connection between your emotions and your menstrual cycle
- The three Tantric keys to alchemizing, moving, and...
Published 07/31/24
In this episode, I dive into:
- My tumultuous dating history filled with drama and heartbreak, including vulnerable stories of my own dramatic love experiences
- The Tantric science behind polarity, desire, and attraction
- Navigating attractions to others while in a relationship
- My explorations of monogamy, polyamory, and open relationships
- How to avoid drama in your love life
- Steps to create a conscious, meaningful relationship
- The Liberated Lover method I developed
- The...
Published 07/24/24
In this episode, I dive into:
My life before understanding masculine and feminine energies
How being disconnected from my feminine side led to faking orgasms, numbing emotions, body shaming, and hating my period
A breakdown of masculine and feminine behaviors and qualities: what's their healthy and unhealthy expression
The dangers of overdrive mode and how embracing healthy feminine behavior can prevent burnout
Why connecting with your feminine side is the first essential step toward...
Published 07/17/24
In this episode I dive into:
The three different and unique meanings of Tantra
Why Tantra is the ultimate path to finding dynamic balance in your life, teaching you to embrace all parts of yourself
How Tantra bridges the opposites between men and women or the masculine and the feminine
Changing and transforming the way we get educated from theory/mind based to body/experience based, which cultivates your own inner wisdom
What to expect from Tantric meditations and practices
The...
Published 07/10/24
In this episode I dive into:
The ‘just getting it over with handjob’ phenomenon
My personal journey about faking orgasms and treating sex like a performance
The reason why sex, pleasure, and orgasm can feel like a chore for you
A recent experience where I ran away from intimacy with my partner and what it taught me
The truth behind why you might be shutting down sexually with your partner
Five different ways to use sex in your life that you probably haven't heard of
The...
Published 07/03/24
In this episode we talk about:
Differences between men and women when it comes to their sexuality
How men have an inbuilt need to see women’s body parts and why we shouldn’t shame men for this
Porn addiction and how porn hijacks the male brain
Our instinctual nature being way more powerful than we think and being aware of this is essential to understand ourselves and each other
Why I kept attracting men who would be interested in me sexually but not in having a committed...
Published 02/19/24
In this episode I talk about:
- How to create a feminine routine which feels easeful, actually supportive and inspiring
- Figuring out whether you are in a horizontal or vertical phase in your life right now and creating your routine accordingly
- How to connect to your body in a way which is supportive to activating your feminine wisdom
- Finding the balance between your feminine and masculine
- Working with your menstruation cycle and how this influences having a consistent routine...
Published 02/05/24
In this episode we talk about:
How I struggled with men only wanting sex, but didn’t want to commit to me
How these days running away from commitment and taking responsibility seems to be a trend
Why the concept of casual sex doesn’t actually exist and why you should stop having it
Valuing sex, seeing it as something sacred and how Tantra supports in this
How we met and got together and what it took for us to commit and choose each other
The key to making a man feel honored,...
Published 01/29/24
#44 How to invite him into Tantra
In this episode I talk about:
A very common struggle women come to me with; what to do when he doesn’t feel like doing Tantra with me or where do I find a Tantric man?
Tantric initiatresses and why the feminine often invites the masculine onto the Tantra path
Female orgasms vs male orgasms and sexuality and how this impacts the natural draw towards Tantric teachings
The KEY thing to do as a woman which will inspire your man to come with you onto...
Published 01/27/24
In this episode I talk about:
Having an experimental mindset and how it helps me overcome perfectionism and procrastination
A digital detox I did during a couples retreat and how it inspired me to start a healthy phone habits experiment
The connection between my menstruation cycle and when I am being on social media
Realizing I am addicted to my phone and why calling it an addiction is important
All the tricks, hacks and tools I am using to spend less time on my phone
Turning...
Published 01/22/24
In this episode we talk about:
How do you know if someone is the one
Choice and how it has made relating and commitment more difficult
Daring to keep updating and evolving your relationship in order to stay each others soulmates
Compatibility and aligned values and how they are essential for being ‘right’ or ‘the one’ for each other
If it possible to find your soulmate just randomly on the street these days
Following your own soul calling while being in a relationship
...
Published 01/15/24
In the episode I talk about:
I have an in-person conversation with Debbie, one of my clients, a single-mom and entrepreneur
Being stuck in your masculine energy not knowing how to switch to your feminine energy
The doubts and resistance she was facing in making this change and investing in the feminine reset
What the feminine reset brought her and how it is different from other courses out there
How keeping the promises you make to yourself is essential and how to make it easier...
Published 01/08/24
In this episode I talk about:
The importance of letting go; how I did this in order to create space for these new homes
Why cultivating feminine qualities will help you in manifesting your dreams and making your life magical
The Tantric theory on manifestation
How we were able to build this home in Bali without having tons of money
The five core principles of manifestation that I have used to create my life
The concept of sex magic and potentially the real secret behind...
Published 01/01/24
In this episode we talk about:
Maria’s journey and path from being a nurse to desiring to work more with preventive care and how this eventually led her to Human Design
How human design offers a personal blueprint/manual on how you work and how to navigate through life
Intro do human design and the four different types
What Quantum Human Design is and how it is especially supportive for those who are doing self-development work
How to use human design in and for your relationship...
Published 11/13/23
In this episode I talk about:
Why your menstruation cycle is essential in order to understand your feminine nature
How your menstruation cycle is your sexual cycle
My own period story; from getting my first period, hating it and going on birth control
How I stopped with hormonal birth control after 10 years of taking it and seeing my cycle as sacred
The energetics behind the different phases of your menstruation cycle
How I learned to unlock the gifts of my menstruation...
Published 10/26/23
In this episode we talk about:
How I used to believe I am not a jealous person until I got together with Modestas
The confusions we experiences in our previous relationships on what to do we attractions to others
Our experience with and conditioning around cheating and what cheating is to us
What happens on a biological/instinctual level when you have sex or orgasms with someone
Expanding the view on what sex, sexual energy and attraction can mean
The sexual energy framework;...
Published 09/05/23
In this episode I talk about:
Random facts which only people who are close to me know about me
My big dream, what I am calling in for this year of my life and how I manifest
Being romantic, loving love and reclaiming that I am longing for a relationship and love story
Whether I want kids or not and how I was raised with two mother figures
What kind of friend I am and whether I am an introvert or extrovert
The one thing you can wake me up for in the middle of the night and the...
Published 08/17/23