The First 40 Miles: Hiking and Backpacking Podcast Podcast -

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Heather Legler

The First 40 Miles

Hiking and Backpacking Podcast

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Ratings & Reviews

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4.5 stars from 1,122 ratings

Excellent for Beginners

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“I’m new to hiking at 48 years old. In my research I’ve come to realize the space is flooded with information from experts and gear fanatics. It can be intimidating for a newbie. This podcast has been fantastic for someone who just wants to learn the ropes and get out on the trail for personal...”Read full review »

Meta422 via Apple Podcasts · Canada · 06/24/22

Great tips and so fun to listen to!

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“This is a great podcast for anyone who backpacks, from beginners to experts. There are so many tips and I love hearing the Leglers personal experiences as well!! This is definitely a positive way to spend 30 minutes. Highly recommend!!”

tuchatail via Apple Podcasts · United States of America · 09/06/21

Pleasant, informative podcast

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“Very nice podcast.”

JUtah31 via Apple Podcasts · United States of America · 09/04/21

Recent Episodes

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214: The Final Episode

Show Notes: Episode 214 Dear First 40 Milers, It has been a delight to share our wilderness backpacking journey with you! You’ve learned and discovered right along with us. We’re deeply touched by all the kind words and the stories that you’ve shared with us over the past four years. We...

Published 12/18/18

The First 40 Miles: Hiking and Backpacking Podcast

Published 12/18/18

213: Health Benefits of Backpacking

Show Notes: Episode 213 Today on the First 40 Miles, if you haven’t figured it out by experience, then we’ll give you one more huge reason to begin backpacking…the health benefits! The list of health benefits is huge! Then our SUMMIT Gear Review today is a 22 pound piece of gear… but hear us...

Published 12/11/18

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