This episode is for ALL the people in your life you hold dear to your heart. Your parents, your partner, your friends, and your CHILDREN.   I struggled with my calorie and body obsession for a good 26 years of my life, and since my fiancé Niels and I have been together for 10 years, he’s pretty much seen it all! The good, the bad, and the F%^&ing UGLY.   There were times where the way I treated Niels wasn’t fair at all. I was an irritable, moody bitch at times! I was cold, I was ANGRY. I know I didn’t mean any of it, and all of it had to do with the mental battle that was going on inside my head when it came to food and my body, but I still did that.   That’s why this episode I'm bringing on Niels! I’ve written out a list of questions and Niels has NO IDEA what I’m going to ask him, so this interview is going to be raw, and from the heart. It’s going to be Niels’ point of view, to show you what it was REALLY like dating a person who had such low self-worth, self-esteem, and a poor relationship with food, and what it was REALLY like being married to this cold moody bitch 🙋‍♀️👈…   ...AND to normalise that there’s a story behind everyone, and NO-ONE’S life is made up of just a constant social media highlight reel.    My hope is that this episode opens your eyes and shows you that fixing your constant thoughts about calories IS about you, but it’s also about ALL THE PEOPLE around you that you love, and the impact you have on them! It’s not fair on them, and it’s time to clean this S#$% up.   Let me know if you like it, and I’ll bring him back on!   P.S. Please review my podcast, as it really helps get it out to more women that need to hear this. Review here:  https://podcasts.apple.com/us/podcast/the-fit-free-podcast/id1651978022 P.S.S. No idea how much and what to eat to lose fat & build muscle? Wanna find out EXACTLY what you should be doing next to lose cm off your waist, and tone your body ONCE AND FOR ALL? Take this quiz: https://lauraswingler.mykajabi.com/plateaued