We have been blessed to listen and learn from such knowledgeable and enterprising educators and experts on The Fit Geek Show! Our next Guest Speaker was Dean Somerset @dsomerset1 who joined us all the way from Alberta, Canada. Dean talked about one of the most hot and famous topics in the fitness industry, Mobility, which also happens to be one of his areas of specializations! In this podcast we will learn about the concept of mobility and a researched evidence based perspective towards it.