Resistance Training in Goju Ryu Karate Do with Shihan Pervez Mistry
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Description
We are back again with another amazing content-filled episode on The Fit Geek Show with the legend himself, Shihan Pervez Mistry. Shihan Mistry will be talks about resistance training incorporated within Goju Ryu Karate Do through traditional methods.
Again, this talk is for anyone who wants to learn about Martial Arts, Fitness, some anatomy and overall, lots of wisdom 😊
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