Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more.
Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.
At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers,...
How does the brain work at its deepest levels? And to what extent can we radically upgrade it, creating neuroplastic changes?
Ruben Laukkonen, PhD is a cognitive neuroscientist, contemplative, speaker, and poet.
His eclectic background includes competing semi-professionally in Muay Thai...
Published 09/06/22
Delson Armstrong is a meditation teacher and author of A Mind Without Craving.
He trained for extended periods in the Himalayas and mastered several systems of yoga, including the ten levels of samadhi (meditative states of absorption). Delson has recently collaborated with leading neuroscience...
Published 07/28/22