Dr. Tucker Peck is a meditation teacher, clinical psychologist, and founder of Drugfreesleep.com. Dr. Peck holds a Ph.D. in Clinical Psychology with a focus on the scientific study of meditation’s effects on the mind, brain, and body. He was awarded a research grant from the Mind and Life Institute, which he has used to study the effects of meditation on the sleeping brain. Check out FitMind's neuroscience-based meditation app: https://bit.ly/thefitmindapp