Cyndi Lee is a world-famous yoga and meditation teacher, Founder of the OM yoga center in New York, and a renowned author. Cyndi is the first female Western teacher to fully integrate yoga with Tibetan practices. She has trained thousands of yoga teachers across the world and appeared on a number of TV shows. Topics in this episode include breathing methods, the mind-body connection, and misconceptions about yoga. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.co