#60: Rick Hanson, Ph.D. - Self-Directed Neuroplasticity
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Dr. Rick Hanson is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times bestselling author.
He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. Dr. Hanson also founded the Wellspring Institute for Neuroscience and Contemplative Wisdom.
Topics in this episode include neuroplasticity, negativity bias, and so-called "neurodharma."
FitMind Neuroscience-Based App: http://bit.ly/afitmind
Website: www.fitmind.co
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