Today I speak with Carina O'Brien from Working Mumma, about returning to work after having a baby. Carina is the mum of 2 boys, a fur baby and angle baby. She is the founder of Working Mumma and also has a corporate role as Head of Strategy. She founded Working Mumma to support, provide community and inspiration to women in being able to thrive having a career whilst being a mum. In today's episode we discuss: Tips for returning to work after having a babyWhat are the challenges women faced with returning to work?How does someone know if they are ready to return to work postpartum?Balancing the mental load, motherhood and returning to work.Enjoy! LINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @fitnestmama https://workingmumma.com.au/ Carina's Instagram @workingmummacommunity ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.  Huge Black Friday sale with up to 40% off selected styles Thursday 23rd November to Monday 27th November.  https://au.storksak.com/