1st time mum, vaginal birth, morphine, strep B birth story, postpartum recovery [Spilling the milk with Rachael]
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Description
Enjoy this beautiful story where Rachael shares her pregnancy journey, birth story and postpartum recovery journey.
Rachael shares her story about being a 1st time mum (with a previous miscarriage), vaginal birth, morphine, strep B birth story and postpartum recovery.
Rachael shares the fact that she had a positive birth story and recovery, despite a few hiccups along the way.
Would you like to share your birth story? Complete this form HERE.
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
FitNest Mama Website
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