Today's birth story is with Jo who is an everyday mama of 4 who shares her story about her 2nd VBA2C and transition to being a mother of 4. Jo shares the struggle she went through with navigating the hospital system with her 2nd VBA2C, and provides some tips and tricks as to how she navigates parenthood and life with 4 children. LINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @fitnestmama Jo's Instagram: www.instagram.com/the_everyday_mumma Previous episode with Jo [3rd baby, 1st VBA2C birth story]. ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.  www.spewy.com.au and use code 'fitnest15' to receive $15 off your first order.