Today I chat with Jo Hardie, who is the founder and creator of Spewy, an innovative product born out of necessity.  In today's episode we discuss toilet training.  In particular we chat about: - the difference between day and night toilet training. - timing - how to know when to start toilet training? - making toilet training a positive experience - how to manage setbacks. Six years ago, after enduring a disastrous road trip with her three children, including an incident of car sickness, she recognised the need for a solution that would eliminate the hassle of using towels and buckets whenever children fell ill.  Determined to create something both practical and appealing to children, Jo embarked on a mission to develop a versatile product that would simplify the lives of parents everywhere. After customer feedback Spewy now also offers a range of Bed Mats, which are discussed in this episode. For $15 off your first order, use the code FITNEST15 at checkout:  LINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @fitnestmama Spewy Website: www.spewy.com.au Spewy Instagram: @spewyau Enter coupon code 'fitnest15' for $15 off your first order. ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.  Enter code FITNEST20 for 20% off Solidea's maternity range.  www.solidea.com.au