Birth Story with Kiara [2nd vaginal birth, postpartum recovery] -

Pregnancy, Birth and Recovery: FitNest Mama

Birth Story with Kiara [2nd vaginal birth, postpartum recovery]

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Send us a textJoin this conversation where I chat with FitNest member Kiara who talks us through her birth story and recovery journey. Kiara now has 2 young children, and in this episode today Kiara talks us through her second vaginal birth along with her postpartum recovery second time around.If you are keen to be as proactive as possible with your postpartum recovery, then you will love this episode. Kiara talks us through:how she prepared for birth second time aroundhow she sup...

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