The COVID-19 Gameplan
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In today's episode, we talk about the pandemic that is taking over the world, COVID-19. And more importantly, we discuss out best strategies for what to do with your training and nutrition during this time. Please leave a 5-Star Review on Itunes if you have yet not! It means the world to us when you do! Our New Free Macro Calculator App for IOS! Show Notes/All Resources from Episode: Zach’s Instagram -  The Flexible Dieting Lifestyle website -  Miguel’s Instagram - Miguel’s website - 
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