Life Changing!
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“Thank you for spelling out exactly how to do this and why. Thank you for making it easy. Thank you for addressing so many of the fad diet related info. I have lost 10 lbs that I just could not lose and in fact I had been ever so slowly gaining. For years I have been on a carb free, low calorie existence and now I am branching out to foods I love in moderation. I feel like a dark cloud has been lifted and I share this with every person I know that is stuck in the fad diet/clean eating rut. The misery is gone and you guys have helped me every step of the way. Mind. Blown. I love following you both on Instagram and others that you recommend for learning more about training and nutrition. I’m excited for the future and everyday when I get up I actually ask myself- “what do I feel like eating today?” And I build my day of eating - knowing that I will feel successful going to bed that night. I can’t thank you enough!!”
Ellzeeee via Apple Podcasts ·
United States of America ·
04/05/19
More reviews of The Flexible Dieting Lifestyle Podcast
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“I have been through a life changing weight loss journey before but struggles with moderation. I cut out my favorite foods because they didn’t “fit” into my calorie goals. I have learned so much about moderation and a true lifestyle change from this podcast!”
Rebekah @weighdownsouth via Apple Podcasts ·
United States of America ·
06/02/19
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“I just started listening to this podcast and I already love it!! I love flexible dieting and feel that it’s so important that others understand more about it and become more educated and this podcast has so much great information! Can’t wait to keep listening!😬👌🏽❤️”
Alleyypoo12 via Apple Podcasts ·
United States of America ·
03/09/19
“Just started the flexible diet a few months ago and love learning more and the details you have in each podcast. Also appreciate that the podcasts aren’t 90 min long. Straight to the point.”
kodiakattack12 via Apple Podcasts ·
United States of America ·
11/21/19
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