Life Changing!
Thank you for spelling out exactly how to do this and why. Thank you for making it easy. Thank you for addressing so many of the fad diet related info. I have lost 10 lbs that I just could not lose and in fact I had been ever so slowly gaining. For years I have been on a carb free, low calorie existence and now I am branching out to foods I love in moderation. I feel like a dark cloud has been lifted and I share this with every person I know that is stuck in the fad diet/clean eating rut. The misery is gone and you guys have helped me every step of the way. Mind. Blown. I love following you both on Instagram and others that you recommend for learning more about training and nutrition. I’m excited for the future and everyday when I get up I actually ask myself- “what do I feel like eating today?” And I build my day of eating - knowing that I will feel successful going to bed that night. I can’t thank you enough!!
Ellzeeee via Apple Podcasts · United States of America · 04/05/19
More reviews of The Flexible Dieting Lifestyle Podcast
I follow Zach on Instagram and noticed he finally started doing some podcasts about fitness/macros/nutrition over all. I enjoyed how Zach and Miguel gave a ton of helpful information but also made it easy for any beginner to follow. Thanks guys! Keep these episodes coming.
Ysandovalllll91 via Apple Podcasts · United States of America · 02/15/19
Ive absolutely loved listening to this podcast! Zach & Miguel share very knowledgeable and informative information when it comes to learning all about the ins-and-outs if flexible dieting. They are changing the game on what it means to have ‘food freedom’ with not just following macros, but...Read full review »
casey pauline via Apple Podcasts · United States of America · 02/19/19
I have been following a flexible dieting lifestyle for a while now, and only stumbled on Zach as of recently. HOLY smokes, this guy is a flexible dieting GURU! He shares the WHY, knowledge, and recipes! This podcast is made by a power duo! Miguel is the science guru - anyone who wants to know...Read full review »
janelsilva_xo via Apple Podcasts · Canada · 02/12/19
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