Life changing!
I have been through a life changing weight loss journey before but struggles with moderation. I cut out my favorite foods because they didn’t “fit” into my calorie goals. I have learned so much about moderation and a true lifestyle change from this podcast!
Rebekah @weighdownsouth via Apple Podcasts · United States of America · 06/02/19
More reviews of The Flexible Dieting Lifestyle Podcast
Great content, great explanations. Non-biased, just informative. Sorts through the nonsense shown on social media. Only suggestion is get Miguel a new mic! Nothing negative to say, keep up the good work!
dncchriso via Apple Podcasts · United States of America · 03/25/19
I am obsessed! Legit can’t stop listening to you guys. I just started counting macros and you make it so easy to follow and have helped me really understand how to properly track. 👍🏻👍🏻 keep it up you are changing lives 😊
jbrevili via Apple Podcasts · United States of America · 06/06/19
I’ve followed Zach for a long time, he’s authentic, knowledgeable, and produces awesome content. This podcast does not disappoint, it’s incredible. Quickly becoming one of my favorite. From nutrition, fitness, mental health, they go deep, they get real, and they always have scientific evidence to...Read full review »
Wnk55 via Apple Podcasts · United States of America · 11/12/19
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