Great advice!
Counting macros is not easily and these guys know it and break it down so that ANYONE can do it.
xsinfulangel via Apple Podcasts · United States of America · 01/27/20
More reviews of The Flexible Dieting Lifestyle Podcast
There is SO MUCH amazing, to the point information here. I listen while commuting and it makes my travels seem so much shorter 🙂 I seriously look forward to listening. My only complaint is that sometimes the audio isn’t consistent - sometimes it seems to cut out briefly. (I don’t know if that’s...Read full review »
SteffBergmann via Apple Podcasts · United States of America · 09/20/19
I have never been so attentive and excited for a podcast. Although I knew what macros were and how to track them, this podcast is much more. It teaches you the WHY, WHEN, HOW instead of us blindly following generic equations nutritionists or google provided you. This is the most attentive I’ve...Read full review »
______diana via Apple Podcasts · United States of America · 02/12/19
Thank you so much Zach and Miguel. The way you’re explaining all of the food science behind our hormones, digestion, mindset, macros-implementation, the list goes on... is simply WONDERFUL! Thank you so much. I’ve been counting macros for a few months now, but you guys are teaching me so much! I...Read full review »
weiwenna via Apple Podcasts · United States of America · 03/06/19
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