I love it!
This is a very informative podcast in a simple way. If you pay attention you learn how even small changes that could help you.
ticocute via Apple Podcasts · United States of America · 06/18/20
More reviews of The Flexible Dieting Lifestyle Podcast
I have been following a flexible dieting lifestyle for a while now, and only stumbled on Zach as of recently. HOLY smokes, this guy is a flexible dieting GURU! He shares the WHY, knowledge, and recipes! This podcast is made by a power duo! Miguel is the science guru - anyone who wants to know...Read full review »
janelsilva_xo via Apple Podcasts · Canada · 02/12/19
Super into this podcast and appreciate the knowledge Zach & Miguel have, and how easily digestible they make it. They’re not trying to sugar coat anything or make you feel good about yourself, it just is what it is, here are the facts. BUT, I think Zach is in competition with himself about...Read full review »
BKhaveityourway2 via Apple Podcasts · United States of America · 03/07/19
This is the exact type of dieting/lifestyle plan that I always think is correct. No banning whole food groups, no restricting yourself from a favorite unhealthy food from time to time. Just learning to have a healthy relationship with food and knowing portion sizes. Thanks!
Carly_2293 via Apple Podcasts · United States of America · 03/29/19
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