In this powerful episode, Joanna delves into the importance of gratitude in personal growth and self-acceptance. Our host explores how practicing gratitude can enhance our appreciation for life's experiences — even the challenging ones — and why it is crucial to recognize our own unique gifts. Key Points ·         Gratitude Practice: The necessity of a regular practice that includes appreciating one's inner qualities and external blessings. ·         Self-Acceptance: Emphasizing individuality and owning one’s unique attributes as opposed to conforming to societal expectations ·         Finding who you really are : The concept of 'interiority' from Caroline McHugh’s TED talk ·         Self-Appreciative Inquiry: Utilising the 3D appreciative inquiry framework for appreciating oneself. PRODUCTS / RESOURCES: Email your suggested topics to [email protected] Ep 197  https://flourishingintroverts.com/ep-197-decisions-decisions-decisions/ Take advantage of the free Synergy call here. It's time to explore your development needs to unlock your potential What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner