Summary Regrets are complex in nature and impact on our lives, particularly for introverts who may struggle with overthinking. In this episode you’ll learn strategies to shift from a life burdened by past choices to one that embraces the present moment without remorse. It is important to live be intentional about moving past our regrets to be a resilient, authentic, and content Flourishing Introvert. Key Points The nature of regrets and how they impact Introverts. Understanding the cost of living in the past. Strategies for building inner resilience. PRODUCTS / RESOURCES: Letting Go Nudge list – for those struggling with what they might let go of - Explore NOW.  Email your suggested topics here. Take advantage of the free Clarity call here. It's time to explore your development needs to unlock your potential.  What Type of Introvert are you? Find out by taking the quiz here. Visit Joanna’s website right here. Join the Flourishing Introverts Facebook Community of like-minded Introverts here.