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Sian Seccombe
The Fuelled Runner
Fuelling your running with science, tips and nutrition- The Fuelled Runner is the place to get information that is backed by science to support your training Hosted on Acast. See acast.com/privacy for more information.
Eating breakfast can have a huge effect on your running and in this episode we look at the science behind why.
Sprint:
Eating breakfast is importantWhat you need to focus on eatingDigestionOptions and breakfast ideasRace day
You can find me on instagram @Siansecc and on tiktok @ssecc
Happy...
Eating breakfast can have a huge effect on your running and in this episode we look at the science behind why.
Sprint:
Eating breakfast is importantWhat you need to focus on eatingDigestionOptions and breakfast ideasRace day
Marathon:
Ideas for when you don’t have much timeWhy you don’t want to...