This is an exceptional, not-to-miss episode because Dr. Miguel Toribio-Mateas is on the pod! Known affectionately as "The Creative Scientist," Miguel is a clinical neuroscientist and nutrition researcher in the UK. His expertise centers on the intricate gut-brain connection, drawing on a rich,...

Another solo episode with Sandra shedding light on trendy topics within the realm of gut health, and today, it’s all about gut detoxes and cleanses.  The concept of detox and cleanses has gained significant traction in recent years and it’s just not wanting to die! We're constantly bombarded...