“Just listened to podcasts on fasting and sodium.
You are a great interviewer. You ask the questions that draw the most useful info from your guests.
I intermittently fast and thought the longer time between eating the better. I’m reconsidering this.
The salt intake interview was helpful. In addition to sodium deficiency, I wonder how many people are iodine deficient as we move away from processed, yet iodine supplemented salt.
Glad I discovered this resource.
Thank you!”
kaleismycopilot via Apple Podcasts ·
Canada ·
05/23/18