You basically saved my life…
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“with sharing your curiosity of health and longevity and bringing in the best guests for various topics from physical to mental health. 10 months ago I started to change my lifestyle in the middle of perimenopause after noticing the things I had being doing for years to maintain my health wasn’t working anymore. What really got me going was you sharing your mom’s dementia story. It became clear to me that changing my lifestyle was far more important than just fitting into an old pair of jeans. Since making some changes to include strength training, walking, and ensuring I’m taking in enough protein daily, I’ve lost 25 lbs. and feel lighter, faster, stronger mentally and physically. Thank you for your vulnerability and continuing to deliver episodes full of actionable and approachable information.”
ThisMiddleAgeEra via Apple Podcasts ·
United States of America ·
07/16/24
More reviews of The Genius Life
“I have long been a fan of Max Lugavere on social media. Beside his book Genius Foods, this podcast is my favorite of his contributions to the health and wellness scene. He has chosen excellent guests to interview in these first 14 episodes. I’ve listened to 6 episodes tonight, and I can’t wait to...”Read full review »
Bella is a Beast via Apple Podcasts ·
United States of America ·
07/02/18
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“Good topics but I find myself waiting to get to the stuff that I can use or take away as a nugget to think about incorporating into life, diet, stress reduction, sleep, fasting. Problem is that there is so much technical or scientific information here that is over my head!”
athletaD via Apple Podcasts ·
United States of America ·
05/15/18
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“Between what I have learned from this series of podcasts and what I learned from the book genius foods I feel I am better positioned to follow Spock’s advice to live long and prosper. As a person who has made his living from what I know more than what I do, I have always feared the end of my days...”Read full review »
mrcoffeefreak via Apple Podcasts ·
United States of America ·
05/16/18
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