Do you feel like sometimes it just seems impossible to get it all done?  Do you also feel like you have to choose between either your career and being a great leader or your personal fitness and exercising every day to stay fit? We get it. For many people, time is a resource more precious than gold. Between full-time jobs in this demanding industry, kids’ activities, and chores around the home, time is at a premium. With all these things going on, many Club owners and operators struggle to find the extra time they think is needed to maintain a healthy lifestyle. Well, the truth is…you can get it all done – if you know how. Learn how to regain your energy, feel great, and do it without a big-time commitment on this episode of The GIG Podcast.  Business leader, ultra-distance athlete, mountain climber, and kayak competitor Hugh Culver is back to share his ideas on everything you need to improve your health and fitness even when you are short on time. About Hugh Culver Hugh co-created the only private airline in Antarctica, was a professional guide, ironman and marathon competitor, and university professor. He is also a recovering over-achiever who loves sharing better ways to create results that matter, at work and in life. Hugh has spoken to over 250,000 people, his blog is read by 12,000 people, and he’s the proud father of two, and husband to one. Hugh Culver MBA is the author of the national best-seller, Give Me a Break – The Art of Making Time Work For You and has been featured on Mixergy, Michael Hyatt, Smart Passive Income, Beyond the To-Do list, and the Eventual Millionaire.   Some facts about Hugh: Presented over 1,000 speeches and seminars, including (most were repeat invitations): Telus, RBC, Fortis, Shoppers Drug Mart, UBC, Canfor, and Suncor.Canadian best-selling author (Give Me a Break)Ultra-distance athlete, mountain climber, kayak competitorPresented to faculty at four universities and three collegesCo-created the world’s most expensive tour company (in Antarctica)Certified Professional Speaker (one of only 40 in Canada) and a Certified Facilitation Professional (one of 80 in Canada)Highlights you won’t want to miss: 3:53 – Hugh teases the first two things that are really important for people to focus on as they get older, as they take on more responsibility, and as time becomes more precious.7:01 – Is your mind is still a “Porsche” but your body is now a “Mini-van”?8:03 – The invisible architecture of life that will change how you behave as it relates to improving your health & fitness.10:33 – How to get one extra bonus week per year just for you that other people don’t have.15:13 – An easy way for you to regularly make and keep a commitment to your health and fitness.16:48 – The importance of redefining what fitness means to you today.18:30 – The way to build your will power for staying committed to your health & fitness.25:45 – Why what we did in the past doesn’t always serve us well in the future. Keeping fit can feel like a time-consuming task. But if you are ready to make several simple, small changes that add up to a big improvement in the quality of your life then you won’t want to miss this episode of The GIG Podcast. To learn more or to work directly with Hugh, visit www.hughculver.com or email Hugh at [email protected].