Let’s flip the script on boundaries. What if you saw them as a way to safeguard what you truly want rather than just keeping things out? Today, Lisa encourages us to rethink our limits—not as ways to say no, but as tools for saying yes. Yes, to self-care, rest, and our goals. This episode guides you in creating internal boundaries with yourself.  By honoring your own commitments, you encourage others to do the same. If you struggle to protect your peace, health, and happiness, this one’s for you. Topics discussed in this episode: healthy boundariesinternal boundariesprotect your energysetting boundariesprioritizing desiresinner peacesay yescommitmentsempowermenthappiness   Connect with Lisa:   Instagram: @lisamarierankin Website: lisamarierankin.com Book: The Goddess Solution Join Lisa's Divine Feminine Mystery School Read Women Who Run With the Wolves in Lisa's Guided Book Study   Rate, Review, & Follow on Apple Podcasts:   If your inner feminine is connecting with the Goddess School podcast, I’d love to hear from you.  Your feedback helps me support you on your sacred journey.   Scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Be sure to let me know what you resonated with the most in this episode!  And if you haven’t done so already, follow the podcast so you'll be notified when a new episode comes out.