We’ve all had experiences that have created an emotional wound and may not realize that the “moment of impact” that happens creates an invisible loss that keeps us in survivor mode instead of thriving. Christina Rasmussen is an acclaimed grief counselor who teaches us about her discovery of invisible losses and the tools we need to heal ourselves in order to get out of the “waiting room” in our lives — so we can live our most fulfilled life. This is a beautiful and important conversation with a bestselling author who has helped thousands of people around the world heal from the kind of grief and loss that is validated in our society like the loss of a loved one. In her latest book, Invisible Loss, and in this conversation, Christina explains the significance of every day grief and creates a framework to heal from these experiences because you deserve to live your best life! Be sure to share this episode with a friend! RESOURCES MENTIONED JOIN THE NEWSLETTER + Receive A Curated List of 52-Selfcare Ideas + Weekly Tips GUEST INFORMATION WEBSITE: https://christinarasmussen.com/ https://invisiblelossbook.com/ BUY THE BOOK: Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief SOCIAL MEDIA: Instagram @https://www.instagram.com/christinarasmussen7/ FB https://www.facebook.com/Secondfirsts/ GUEST BIO: Christina Rasmussen is an acclaimed grief educator and bestselling author of Second Firsts (Hay House, 2013), Where Did You Go? (Harper One, 2018), and Invisible Loss (Sounds True, 2024). In 2010, four years after her thirty-five-year-old spouse passed away from Stage 4 colon cancer, she created the Life Reentry process, which launched her on a mission to bring compassion, grace, and validation to thousands, while simultaneously establishing an exit from what she termed the Waiting Room. Christina holds a master’s degree in guidance and counseling (University of Durham). She is currently finishing her master of fine arts degree in painting and drawing (Academy of Art). Her grief work has been featured on ABC News and in Women’s World, the Washington Post, and the White House Blog. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele