Limiting beliefs are disempowering views you have about yourself. You tend to strongly hold on to them, and they persistently prevent you from changing. Holding one is like being hypnotised by yourself, by your own mind. They trip you up, paralyse you, stop you in your tracks, and you don't even realise it. Today we talk about the 5 most common limiting beliefs and how they’re destroying your life. You’ll learn these limiting beliefs, why they’re so sneaky and pernicious, and what you can do about them. Okay, I don’t really know if they’re destroying your life. You’ll have to analyse your situation for yourself. But if you’ve never learned about limiting beliefs before, I can guarantee they’re having some kind of negative effect on your life and preventing you from making positive changes.