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The Happiness Half Hour
Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what’s proven to work. Emma, Lillie-Mae and Jason test it out.Produced by BBC Radio Bristol.
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Ratings & Reviews
4.8 stars from 19 ratings
Recommended
This is a really good podcast during lockdown. Interesting research and practical ideas to try out.
revjosette via Apple Podcasts · Great Britain · 11/22/20
This is great!
I recommend this podcast to everyone from any walk of life! It’s really interesting and really helpful for everyday life.
sian sheps via Apple Podcasts · Great Britain · 11/10/20
Re-hash of The Happiness Lab
I have been listening to Prof Laurie Santos’ excellent podcast “The Happiness Lab” & was interested to see a new BBC podcast on the same subject. However, the content is almost completely copied from Prof Santos’ version - even down to the example of 80,000 choices on the menu in a Starbucks...Read full review »
MaryH 77 via Apple Podcasts · United States of America · 11/03/20
Recent Episodes
Published 03/29/21
A simple idea based on solid scientific research. Want more from the Happiness Half Hour team? Listen to episodes 1 to 10 and subscribe now for future episodes!
Published 03/29/21
A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!
Published 03/28/21
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